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Type: BOOK - Published: 2011-08-02 - Publisher: Simon and Schuster
Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life—relationships, work, health and aging, finances, crises, and more. The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes Tips for overcoming resistance and roadblocks Color graphics illustrating the scientific impact of appreciation on the brain Research supporting the positive effects of appreciation Guidelines for creating your own Appreciation Group
Type: BOOK - Published: 2014-04 - Publisher: Lulu.com
Gratitude is a powerful practice that can significantly increase your experience of joy in life. Ready to launch into the adventure? Make this year a real year of Gratitude. Here is the support you have been waiting for: Rather than just telling you to "be grateful." This book is your personal coach in training your gratitude muscles. Just like the participants in Liv Larsson's gratitude project, you will get new and easy suggestions for exploring gratitude every week. By the end of the year you will have created a new habit that you will probably never want to let go of! This book applies the clarity that Nonviolent Communication (NVC) brings to what research has found to be the most important thing anybody can do to (re-) discover the magic of life. That is by filling their energy tanks and actively influencing their happiness levels through building a gratitude practice. How about starting yours today?
Type: BOOK - Published: 2018-01-23 - Publisher: Boys Town Press
Willie enjoys hanging with Hugh, until he realizes Hugh acts like the world revolves around him. When someone does him a favor, he won't say "Thank you" and when he is offered a free coat, he demands three. Will Hugh overcome his attitude of entitlement and develop an attitude of gratitude?
Type: BOOK - Published: 2016-08-23 - Publisher: Simon and Schuster
The power of gratitude can change your life! In this collection of 101 inspiring stories, people just like you share how they turned their lives around by seeing the silver linings, counting their blessings, and changing their perspective. Get inspired to become a thankful person! Scientific research has proven that being thankful improves your health, your cognitive function and your relationships. And you can learn to be a thankful person! Chicken Soup for the Soul: The Power of Gratitude is full of true, inspiring stories by people who have changed their lives for the better by actively practicing gratitude, by saying thanks, and by stopping and thinking about their blessings, even on a bad day.
Type: BOOK - Published: 2010-12-07 - Publisher: John Wiley & Sons
Written by a former professional baseball player whose career was ended with an injury to his pitching arm in the middle of his third season, Focus on the Good Stuff is filled with passion, authenticity, and humor. Author Mike Robbins offers a step-by-step program with exercises for overcoming negative influence and obstacles, creating a truly grateful approach to life, and establishing an environment that can support success and peace of mind.
Type: BOOK - Published: 2015-12-10 - Publisher: Balboa Press
The Power of Ten is an inspired work that successfully intersects dimensional theology, spiritual theory, and temporal existence. You and author R. F. Licari become fellow classmates in a classroom called Earth, a dualistic, dimensional reality that has conflict as the main course of study. However, here Licari provides a possible lesson plan that can enable the reader to transcend individual conflict—and with enough numbers, may just prompt a new global consciousness. Join R. F. Licari as he guides you through ten diverse human attributes that when fully understood become ten unifying spiritual powers. This amazing journey will help move you from sleeping ego to awakened entity as you rediscover the existent conduit that lays between multi-dimensional comprehension (finite possibility) and spiritual awareness (infinite opportunity). Perhaps it will assist you even in the recalling of your true purpose—which is your unique spiritual plan. Life experience and awareness, research and personal discovery come together to enable the author to share this gift of gratitude and renewal—which in turn can provide the reader abundant opportunity for personal transformation. Tap into Your Ten Powers!
Type: BOOK - Published: 2021-06-15 - Publisher: Mango Media Inc.
Find Joy in a Busy World by Practicing Patience “This book is a true gift to the world. It's insightful and full of calm, helpful wisdom.” —Richard Carlson, author of Don't Sweat the Small Stuff Bestselling author M.J. Ryan details just what living with patience can bring to our lives and how it can change us for the better. Take a deeper look at an old-fashioned quality. We’ve all heard the phrase, “Patience is a virtue,” and doubtless responded with a sigh, as usually it’s spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day-to-day life. Slow the rush. Things move at a quick pace in our society, in both our work lives and social lives. Not only are we forced to keep up, but we have been conditioned to expect instant gratification. Because of this, we find ourselves getting flustered by the smallest setbacks or hold ups―whether it’s a slow server at a restaurant or rush-hour traffic. Ryan shares how patience is the very antidote to the stress of our fast-paced lifestyle. Reclaim your priorities. By reining in our aggravation when things don’t happen instantaneously, we give ourselves time to breathe and think more clearly. We make better use of our days and allow ourselves to make decisions based on how they align with our priorities, instead of focusing on how fast we can get tasks done. With M.J. Ryan’s help, we can learn to foster a patient outlook and find joy and fulfillment in the present moment. M.J. Ryan’s book is a fulfilling and beneficial self-care gift for women and men that provides: • Straightforward, believable instructions for developing a habit of patience • A source of stress-relief and guide to happier living • Ways to find peaceful moments amidst the hustle and bustle that each day brings Readers of Present Over Perfect, When Less Becomes More, The Joy of Missing Out, or Stillness is Key will love M.J. Ryan’s The Power of Patience.
Type: BOOK - Published: 2011-10-05 - Publisher: Harmony
Imagine feeling as though the world is working with you, not against you. Imagine a day in which you make every green light and slip effortlessly into a parking spot in the most crowded part of town. You make a To Do list, and the people on it call you first. You turn on the radio just in time to hear the exact information you need. These meaningful coincidences, called synchronicity, are sure signs you are "in the flow." Based on new, groundbreaking research, The Power of Flow goes beyond other books on synchronicity to provide you with sixteen easy-to-understand techniques that allow you to access this magical state of flow and create a richer, more satisfying life.